Our 28 Day Challenge is a holistic online program, created to help you start a healthier and fitter life-style in only 28 days.

Get a custom training plan, our recipe book with over 130 recipes and direct support from our coaches. Train anywhere you like. Your local gym or at home. Your personalized program adapts to your lifestyle!

All you need is a device with internet connection to access your training plan, the recipes and our private online community.